Siddhasana ( Sid –dhaa-sa-na)

Comfortable pose-sitting pose –Many yogis feel that this the most important of asanas/ poses. Also known as Accomplished pose a meditative seating posture in which the left heel presses the perineum (stimulating the mooladhara chakra); also called as the adept's pose or the 'pose of perfection'- female version-left heel into Vagina known as Siddha yoni asana