Glossary
Glossaries
| Term | Definition |
|---|---|
| Raja Yoga (raa-ja) | Translated –the Kingly science of yoga. A form of yoga –informed by the Yoga of Maharashi Patanjali-8 limbs of yoga.Yoga in which the union is achieved through concentration of mind |
| Rajas | Activity-fidgety-restlessness-passion-stimulation |
| Rajastic ( raa-ja-sik) | The quality in a person with rajas-a flighty restless mind |
| Rudra | Lord Shiva- Rudra is said to have sprung from Brahma's forehead and is one of the holy trinity |
| Rudra granthi | The last knot in the Sushumna-located in the Ajna Chakra |