Glossary
Glossaries
| Term | Definition |
|---|---|
| Tadasana | Standing pose- mountain pose used in many forms of yoga |
| Tamasic (Taa-ma-sick) | Impure rotton (with reference to food) lazy dull |
| The subtle or astral body | Phallic emblem, usually of stone, representing the creative power of Shiva. |
| Tiryaka tadasana | Swaying palm tree pose |
| Tolasana (toe-lahs-ana) | Sitting crossed leg balance pose on hands-also known as scale pose |
| Tratak ( Traa-tak) | Steady gazing with the purpose of cleansing strengthening the eyes. It also improves concentration A candle is often used in this practice. |
| Trikonasana (Tree-ko-naa-sa-na) | Triangle pose |
| Tuladandasana | Balancing stick pose –on one leg- also known as Warrior III known as Virabhadrasana III |