Glossary

The nadi to the left of the sushumna. Its nature is intuitive, holistic, inner directive, emotional , feminine cool

remembrance, which is one of the five niyamas, or observances, and the second of the eight stages of classic Yoga

Iyengar Yoga, Founder B. K. S. Iyengar, a form of yoga known for its use of props as aids in performing asanas (poses). A traditional yoga based on the eight limbs of yoga as writen by Patanjali in the Yoga Sutras.